Bib numbers have been assigned and I got #720. I like this number. Its been an up and down week for me. I was knocked on my ass for 2 days with a terrible sore throat. In fact, I lost my voice and I could barely talk. I canceled all my clients and rested and slept on the couch for 2 days. It was great and I think my body really needed it. I had a light week of training with a few key workouts. I had a great run on Saturday. I ran 13 miles with a fair bit of speed. Running sub 7min miles for 6 of those miles. It felt like a piece of cake.....good sign.
I have a busy work week ahead, catching up from last week and need to get my bike down to Philly Friday or Saturday so Elite can take my bike down for and tune it up. Its almost time to start packing and getting all my things together. Not much training this week....just fine tuning. I have one key workout...a power test on the bike which will hurt. I haven't done one in a while so I'm curious what the numbers will look like. I have worked hard on the bike but feel like my power has been suffering so we'll see.
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