Thursday, December 25, 2008

New Training Methodology

I think I just invented a new style of training. I have yet to read about it this anywhere. Its a bit progressive and would be somewhat controversial among the coaching elites. Here it is....

I seem to get into this rut where I get terribly addicted to sugar and gain a bunch of weight. Well, this might have an advantage. Alright, so you're probably thinking right now that I'm crazy. Well, if you train with an extra 10 pounds, its like training with weight vests. As you get closer to race day, you drop those extra 10 pounds and feel light as a feather. Its kind of like training at altitude and racing at sea level (not that I would know).

Just kidding....starting tomorrow I need to cut out all this sugar and get this weight off.

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