Curious Minds Want to Know......

For all of my loyal readers out there have been asking......where have you been?......what are you up to?.......how come no updates to your blog?

Well, its winter and I'm kind of in hibernation mode just hoping that spring is around the corner. I'm busy planning the Revolution 3 triathlon. This is going to be one cool race. Unfortunately its not going unnoticed as there is a thread on slowtwitch right now pitting the Rev3 race against a staple New England race on the same day, Mooseman. Keith Jordan runs the Mooseman triathlon and he is one of the best race directors out there. He runs great races. Because of all the attention and promises Rev3 is making, we need to put on a great race which adds to the stress.

Training is moving forward well. My swim, bike, and run sessions are all going well. Biking seems to be going exceptionally well with the computrainer sessions. My preference seems to be the one hour intense workout. When this ironman gig is over this year, I'm looking forward to working on my speed to see how fast I can go in the shorter distances.

My nutrition is still a struggle. Still making too many mistakes but I'm also trying to be easier on myself and remind myself that its a long season. More on this later as I had an ah-ha moment the other day with proper nutrition and training sessions.